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Relieving DEPRESSION through MEDITATION

Depression seeps into your being when you are experiencing a lack in the element fire. The symptoms of being weighted down, slow paced, and emotionally bleak are all qualities of an over accumulation of the elements water and earth in your constitution. The opposite must be reintroduced in order to return to balance. The chakra…

RED Moon or WHITE Moon Cycle

In ancient cultures, there were two menstrual cycles celebrated as the Red Moon Cycle, and the White Moon Cycle. With the ruler of the Roman Empire being Constantine, many of women in powerful positions were made to look as though they were evil in order to maintain the order and preserve the patriarch. They were…

AFFIRMATIONS for your positive growth

Affirmations are an essential tool that will assist you in sculpting your brain to create new, positive neural pathways and break free of the repetitious negative patterns you may have been falling into for so long. It’s so easy to fall into these negative thought patterns in a world that profits off of our insecurities…

How to Balance and Heal the Crown Chakra

The Crown Chakra, also known in Sanskrit as the Sahasrara Chakra is the energy center located at the crown of the skull that when opened and unblocked allows one to understand the interconnection between the Self and everything else in the Universe. This energy center allows you to understand that everything happens for a reason,…

How to Balance and Heal the Throat Chakra

The Throat Chakra, in Sanskrit Vishuddha which translates to “pure,” is the energetic center located in your throat which is the essence of truth, clarity, expressiveness, communication, and creativity. Not being able to speak up about your personal truths, an imbalance between talking and listening, and misunderstanding within communication with others are all issues that…