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How to Balance and Heal the Heart Chakra

The Heart Chakra, in Sanskrit Anahata, is the energetic center located in your chest that holds the attributes of unconditional love, empathy, and gratitude. If you feel like you are constantly giving but never receiving, or conversely receiving but not giving, overly guarded, heart-broken, overly attached, inability to forgive, or notice negative feelings towards yourself…

How to Balance and Heal the Solar Plexus Chakra

The Solar Plexus chakra, in Sanskrit Manipura, is the energetic center located above your navel that directly relates to your confidence, courage, and sense of Self power. Noticing insecurities, trouble demonstrating your power in life, or the opposite which is over imposing your power onto others are tell tale signs you must balance this sacred…

How to Balance and Heal the Sacral Chakra

The sacral chakra, in Sanskrit Svadhisthana, correlates to your sensual, and sexual self as well as your ability to birth an idea into creation. If you feel lack of pleasure and zest for life, disconnection from your sexuality or sensuality, and the inability to enjoy the little things in life you need to balance this…

How to Balance and Heal the Root Chakra

How to Balance and Heal the Root Chakra The root chakra, in Sanskrit Muladhara (Mula translating to root, and Adhara translating to base), reflects your groundedness and security in life. When the root chakra is balanced you notice financial abundance, fearlessness, trust in the universe’s ability to provide for you and overall, a connection with…